Why You Should Wash Your Workout Mat: A Must for Every Fitness Enthusiast

by Candice Lester0 comments

Machine washablePilates at homepilates matwashable pilates matwashable workout matyoga at homeyoga mat

Why You Should Wash Your Workout Mat: A Must for Every Fitness Enthusiast

When was the last time you cleaned your workout mat? If you can’t remember, it might be time to give it some TLC. Whether you're into yoga, Pilates, HIIT, or any other type of exercise that requires a mat, keeping it clean is crucial for both your health and the longevity of the mat. At Wild Mingo, we believe in the importance of a deep clean and products that are good for your workout.  Here’s why regularly washing your workout mat should be part of your fitness routine. 1. Sweat and Bacteria Build-Up During a workout, your body naturally releases...

Not moving enough in your work day? Try desk yoga!
colour my workoutdesk yogaexercisefitnesshome workoutpilates at homepilates matstretch sessionwashable pilates matwashable workout matworkout matworkout tipsworld first yoga blockyoga at homeyoga blockyoga mat
by Candice Lester0 comments

Not moving enough in your work day? Try desk yoga!

When you think of Yoga you probably imagine a studio space, incense and 15 other zen creatures all around but some days we don't have the time to be tranquil so we've put together our favourite desk yoga moves for you to practice during your work day so you can leave...