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Not moving enough in your work day? Try desk yoga!

by Candice LesterAug 25, 20230 comments

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Not moving enough in your work day? Try desk yoga!

When you think of Yoga you probably imagine a studio space, incense and 15 other zen creatures all around but some days we don't have the time to be tranquil so we've put together our favourite desk yoga moves for you to practice during your work day so you can leave those evenings free for netflix, knitting or that long overdue catch up with a friend. 

New kid on the (yoga) block? Our top three reasons to add a yoga block to your practice
wild mingoworkout tipsworld first yoga blockyoga block
by Candice LesterMar 27, 20230 comments

New kid on the (yoga) block? Our top three reasons to add a yoga block to your practice

Yoga blocks are a perfect prop to incorporate across your yoga workouts from yin to vinyasa a block can be used in multiple ways to create length ( who doesn't want to be an inch taller), add stability (balance baby!) and even release tension (breathe in, breathe out!). Even if...

Need a winter warmer? 🔥 Try Hot Yoga with a Wild Mingo mat!
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by Candice LesterJun 07, 20220 comments

Need a winter warmer? 🔥 Try Hot Yoga with a Wild Mingo mat!

Ever wanted to know the difference between hot yoga vs bikram? Did you even know there was a difference? Read on to find out more and why Wild Mingo mats are the best companion for a sweat session. Over the past few weeks, as it snaps into a chilly Melbourne...

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